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	<title>Ari Weller, Integrative Movement, Private Trainer, (917) 514-8459</title>
	<link>http://ariweller.com</link>
	<description></description>
	<lastBuildDate>Thu, 26 Aug 2010 00:59:50 +0000</lastBuildDate>
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	<item>
		<title>Request for Support</title>
		<description><![CDATA[Dear Friends,
On Sunday, September the 5th, I will be participating in a Stand Up Paddle (SUP) for charity event sponsored by Paddler&#8217;s for Humanity http://www.p4h.org/. All proceeds raised for the 18-Mile open ocean paddle from Montauk to Block Island will benefit the Acumen Fund, the East Hampton Day Care Learning Center, the Montauk Playhouse Community [...]]]></description>
		<link>http://ariweller.com/2010/08/25/request-for-support/</link>
			</item>
	<item>
		<title>Summer Madness</title>
		<description><![CDATA[I love my work because I get do it with people who are serious about training and achieving physical goals and a high levels of human performance.  
Outdoor activities levels peak during the short Northeast summers as many clients are willing to work through physical challenges and many cases chronic injuries because they want [...]]]></description>
		<link>http://ariweller.com/2010/08/03/summer-madness/</link>
			</item>
	<item>
		<title>Summer is off and Running</title>
		<description><![CDATA[The Hamptons has been particularly beautiful to start this summer and my training schedule is almost totally filled up. There have been small waves in the surf which has made it the perfect place to practice wave riding on a SUP. 
Happy Fourth USA!!!
]]></description>
		<link>http://ariweller.com/2010/07/04/summer-is-off-and-running/</link>
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	<item>
		<title>Announcing Hamptons June 5th Workshop</title>
		<description><![CDATA[Saturday, June 5th from 9:30-11:00  at B East Fitness Studio. (631) 267-0900, 199 Main Street Amagansett (behind Mary&#8217;s Marvelous). www.Eastfit.com
I&#8217;ll be co-leading the Puro Cuerpo (Pure Body) Workshop with chef Shivanter Singh. It is a fitness and food worksop intergrating the principles of weight loss and detoxification through both exercise and proper nutrition.  [...]]]></description>
		<link>http://ariweller.com/2010/04/24/announcing-hamptons-june-5th-workshop/</link>
			</item>
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		<title>Heal Thyself</title>
		<description><![CDATA[March 20, 2010 
I spent this afternoon, the first day of spring, basking in the sun on my back deck. After three intense days of physical activity I forced myself not to be too physical. The unusually warm spring day and sun inspired me to do some maintenance work on my body. I took out [...]]]></description>
		<link>http://ariweller.com/2010/03/22/heal-thyself/</link>
			</item>
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		<title>Floating Out to Sea</title>
		<description><![CDATA[March 22, 2010
Reflecting on a recent cruise I was struck by how vast and humbling the great oceans are. I gazed into its void which brought peace and healed some human wounds making me more supple and alive.
I daydreamed I was left out to sea with nothing but 15,000 foot deep oceans in all directions. [...]]]></description>
		<link>http://ariweller.com/2010/03/22/73/</link>
			</item>
	<item>
		<title>Ari dubbed &#8220;The philosopher of fitness&#8221;</title>
		<description><![CDATA[Ari got a great write-up recently:
I’ve had the pleasure to train with Ari Weller, a truly unique personal trainer (actually the term doesn’t really do Ari justice because he’s really more of a philosopher of fitness). With Ari, I am constantly learning new ideas, gaining a deeper understanding of my body and realizing new insights [...]]]></description>
		<link>http://ariweller.com/2009/04/28/ari-dubbed-the-philosopher-of-fitness/</link>
			</item>
	<item>
		<title>EBoost</title>
		<description><![CDATA[My friend Josh launched a phenomenal new nutritional supplement product called EBoost (www.Eboost.com). He sent me some product to sample and I absolutely love it! Below are ideas I offered Josh for his marketing materials. Please go out and purchase some EBoost to help support your physical life, a great product and some solid entrepreneurs.
10 [...]]]></description>
		<link>http://ariweller.com/2009/03/07/eboost/</link>
			</item>
	<item>
		<title>Six Pack</title>
		<description><![CDATA[Before I moved to the Hamptons I made an internal commitment to offer my fitness services to members of the community that might not have the means or access to a skilled trainer. Today I fulfilled that commitment by starting a kid’s movement class at the Hayground School in Bridgehampton (www.Hayground.org).
Officially, Hayground is a private [...]]]></description>
		<link>http://ariweller.com/2009/02/24/six-pack/</link>
			</item>
	<item>
		<title>My Fit Life</title>
		<description><![CDATA[The temperature gauge read fifty degrees and I had forty-five minutes to spare between a client and picking up my son at school. An indoor workout was in my plans but Mother Ocean beckoned me to run beside her. Who could resist on such a sunny February Monday?When times are tough, I cope through movement.
My [...]]]></description>
		<link>http://ariweller.com/2009/02/02/my-fit-life/</link>
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