Ari Weller

EBoost

March 7, 2009

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My friend Josh launched a phenomenal new nutritional supplement product called EBoost (www.Eboost.com). He sent me some product to sample and I absolutely love it! Below are ideas I offered Josh for his marketing materials. Please go out and purchase some EBoost to help support your physical life, a great product and some solid entrepreneurs.

10 Reasons top personal trainer Ari Weller recommends EBoost

As a trainer I never stop searching for innovative ways to provide my clients and myself the best possible exercise and nutrition plans. Here are ten reasons why I recommend EBoost as a premiere supplement product:

1. More than JUST an energy boost, EBoost contains a comprehensive blend of vitamins and minerals in one packet.

2. I don’t want to put just anything in my body so its comforting to know that EBoost has been developed by a premiere research team in one of the most reputable laboratories in the industry.

3. EBoost has zero calories. Nothing else needs to be said for the body conscious seeker.

4. EBoost is one of the most easily portable workout supplements I’ve ever used. I don’t need to lug around any extra pill cases or shaker bottles. I don’t need to worry if it’s going to spill inside my pocket or gym/ bike saddle bags.

5. EBoost is super easy to use! All you have to do is add water and drink. I find that I don’t even need to stir it. If it dissolves easily in the glass(no clumps) I know its going to absorb even easier into my body.

6. EBoost is inexpensive! Over the years I’ve spent thousands of dollars trying to build the perfect nutritional supplementation plan. I’m thrilled that science and technology has gotten more efficient and cost effective.

7. EBoost gives me a natural energy pick up from green tea leaf so I don’t get the shakes or crashes I experience from other highly caffeinated products.

8. EBoost provides my body essential B vitamins, potassium, electrolytes and vitamin C that I need for recovery while still on the move or post-workout.

9. NO SUGAR! I’ve searched so long for a supplement that gives me and my clients energy that is not from sugar. Keeping balanced blood sugar levels is my number one rule in developing any nutritional program.

10. This is real energy that doesn’t go when you do. Most energy drinks I’ve used are diuretics that just make me urinate out all of the essentials I need. EBoost puts it in and keeps me going even after I do.

Six Pack

February 24, 2009

Before I moved to the Hamptons I made an internal commitment to offer my fitness services to members of the community that might not have the means or access to a skilled trainer. Today I fulfilled that commitment by starting a kid’s movement class at the Hayground School in Bridgehampton (www.Hayground.org).

Officially, Hayground is a private school with families that can afford to pay extra for their kids education but I believe if you read Hayground’s philosophy and look at my six pack (below) you’ll have to agree that this was a community well worth serving.

One of my prize students kept telling me, “I do this move all the time!” I informed her that she’s correct and that the moves in my Integrative Movement Conditioning class are more influenced by six year olds (and at least one 3.5 yr old) than anything else on the planet.

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My Fit Life

February 2, 2009

The temperature gauge read fifty degrees and I had forty-five minutes to spare between a client and picking up my son at school. An indoor workout was in my plans but Mother Ocean beckoned me to run beside her. Who could resist on such a sunny February Monday?When times are tough, I cope through movement.

My legs were heavy, chest burned and the moist sand both absorbed and resisted my effort. It was my first run since an uncharacteristic string of illnesses hit me at the end of the year. I felt old but when I remembered to be light and lifted up from the crown of my head, I was free.

Challenges come at us in every conceivable moment. A client and I shared some earlier in the day. She was tearful and acknowledged the exercises were revealing deep inner weakness. It wasn’t physical. Sometimes movement is emotional and at other times there’s too much awareness for thought to exist. They are the goal and destination of my fit life.

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Wainscott Beach 2/2/09

Time To Play

August 18, 2008

IMG_0608.JPGWe have an obligation to never grow up. Its time to buy into a new religion, ” The spiritual path of Play.” Truth is, this faith is not new at all. Plato in his Laws says, ” Life must be lived as play, playing certain games, singing and dancing.”

I am incredibly unclear about my true purpose or how to offer my Self in service of a greater good. What I am clear about is that exercise that is play binds the split between my body and spirit. When I play, I pray. I am transported to another existence… the here and now of my inner child both becoming an adult and yet the secret to my adult remaining a child. What is necessary is sport and exercise that is play. Through that I connect with the oneness of time, space and soul.

I am heeding the inner call to my own play, rebuilding my life and career around sharing vision and knowledge about the wisdom and truth I have found. Being a physical trainer allows me to pursue my own perfection even while accepting the paradox that such a goal is simultaneously essential and inconsequential. For me play is not a question but an answer that continues to guide me to live life to the fullest. The human body is the most accessible portal to higher consciousness. There is nothing more incredible and spiritual than this.

I invite you to engage with me on this blog. To play with me around concepts and ideas. To build community and be contemplative. To see the art in play and to be believers, together.